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Discover real stories and practical insights to help adult children navigate the complex emotions, decisions, and challenges that arise when supporting aging parents through their changing needs.

From Frustrated to FaceTime: Your Guide to Helping Older Loved Ones Embrace Technology

  • Writer: Horizons Aging Journey
    Horizons Aging Journey
  • Jul 27
  • 7 min read

Updated: Aug 17

"I don't understand why everything needs to be so complicated these days."

My mother's exasperated sigh came after her third attempt to answer a video call from my daughter. The call timed out again, and I could hear the disappointment in both their voices—my mother missing an opportunity to see her granddaughter, and my daughter wondering why Grandma couldn't just "press the green button."


Elderly man celebrates while holding a tablet, seated in a chair. Smiling younger man stands behind him in a cozy room setting.

That moment was my wake-up call. As someone who navigates technology effortlessly, I'd failed to see how genuinely intimidating these devices can be for someone who grew up with rotary phones and rabbit-ear antennas. The digital world that connects us can also create barriers for the very people we most want to include—our aging loved ones.


The good news? With patience, understanding, and the right approach, most seniors can become comfortable enough with technology to enjoy its connection-building benefits. The key is meeting them where they are, not where we think they should be.


Top 3 Takeaways:


  • Focus on the connection, not the technology—frame learning as a way to see grandchildren or old friends, not mastering a device

  • One skill, one session—avoid the temptation to teach multiple features in a single sitting

  • Create written guides with screenshots for reference after you're gone—this builds confidence and independence


Why Technology Feels Like a Foreign Language to Many Seniors


Before diving into specific strategies, it helps to understand why many older adults find technology so challenging. It's not about intelligence or capability—it's about context and experience.


For those of us who grew up watching technology evolve incrementally, each new advance built on familiar concepts. We went from desktop computers to laptops to smartphones, watching the progression unfold. But for many seniors, the jump from analog to digital happened seemingly overnight, with few familiar reference points to ease the transition.


"I spent 40 years teaching high school English," my aunt reminded me when I showed her how to use her new tablet. "I was respected for my knowledge. Now I feel like a kindergartner who can't keep up with the basics. It's humiliating."


This emotional component—the frustration and sometimes shame of not understanding something that "everyone else" seems to grasp intuitively—is often the biggest barrier to technology adoption among older adults.


Add to this the physical challenges that can come with aging—reduced vision, less precise motor control, and sometimes difficulty remembering multi-step processes—and it's easy to see why mastering new technology can feel overwhelming.


Starting with the Why, Not the How


The most successful technology education begins not with features and functions, but with meaningful connections. Before teaching your loved one how to use a device, help them understand why it matters.


"I wasn't interested in learning all that complicated stuff," shares Robert, 82. "But when my daughter explained I could see my new great-grandson in California anytime I wanted, suddenly I had a reason to try."


Begin conversations about technology by focusing on the possibilities:

  • "Would you like to see photos of the kids as soon as they're taken?"

  • "What if you could join us for Sunday dinner even when you can't drive over?"

  • "Remember your friend Sarah who moved to Arizona? What if you could see her face while you catch up?"


This motivation-first approach creates an emotional investment in learning that technical instructions alone never could.


Creating a Frustration-Free Learning Environment


The setting and approach for technology lessons can dramatically affect success. Here's how to create the right environment:


Choose the right time. Schedule sessions when your loved one is rested and alert, not at the end of a busy day. Morning hours work best for many seniors.


Eliminate distractions. Turn off the TV, silence other devices, and choose a quiet space. Even background noise can make concentration more difficult.


Sit side-by-side. Positioning yourself next to rather than across from your loved one allows you to see exactly what they see on the screen and guide without taking over.


Go slow and be specific. Instead of "tap that icon," try "tap the blue square with the white 'F' on it." Avoid technical terms when simpler language will do.

Elena found this approach worked well with her father: "Dad was getting frustrated because I kept saying 'scroll down.' Once I switched to 'slide your finger up the screen like you're pushing the page up,' something clicked. Sometimes we just need different words."


The Building Block Approach: One Skill at a Time


Technology overwhelm happens when we try to teach too much too fast. Instead, build skills sequentially, ensuring confidence with each step before moving to the next.


A sensible progression might look like:


  1. The absolute basics: powering on, adjusting volume, charging

  2. Making and answering calls

  3. Text messaging with family

  4. Video calling with one simple app

  5. Using a camera to take and share photos

  6. Exploring additional apps or features based on interest


Wait until each skill feels comfortable before introducing the next. This might mean spending several sessions just on texting before moving to video calls, and that's perfectly fine.


"My son kept trying to teach me everything at once," shares Margaret, 79. "When my granddaughter took over, she just focused on helping me master FaceTime calls. Once I felt confident with that, I was actually excited to learn more."


Tailor the Technology to Their Needs


Many devices and apps offer settings that can make navigation easier for seniors. Taking time to customize these settings can transform the experience:


For smartphones and tablets:


  • Increase font size and brightness

  • Turn on high-contrast mode for better visibility

  • Set up voice commands for essential functions

  • Simplify the home screen to show only essential apps

  • Enable touch accommodations if dexterity is an issue


For computers:


  • Increase cursor size and slow down mouse speed

  • Set up larger desktop icons

  • Adjust keyboard settings for easier typing

  • Bookmark important websites for easy access


Thomas found these adjustments made a tremendous difference for his mother: "Mom was ready to give up on her new phone until we discovered we could make the text larger and the buttons easier to tap. Now she texts all day long with her friends from church."


The Power of Written Instructions


While hands-on guidance is invaluable, written instructions provide crucial support between sessions. Create simple, step-by-step guides with screenshots for important tasks.


For my mother, I created a small binder with laminated pages showing each step of her most common activities, from answering a video call to sending a photo. Each page included a screenshot with large, numbered instructions and arrows pointing to relevant buttons.


When creating written guides:


  • Use large, clear fonts

  • Include actual screenshots rather than general descriptions

  • Number steps sequentially

  • Highlight buttons or areas to tap with bright circles or arrows

  • Keep instructions for each task on a single page if possible

  • Use laminated pages that can withstand repeated handling


These guides build confidence and independence, allowing your loved one to try tasks when you're not there to help.


Recommended Apps and Tools for Seniors


While individual needs vary, these apps and devices are often well-received by older adults due to their simplified interfaces:


Communication Made Easier:


  • WhatsApp: Large buttons and simple video calling

  • Facebook Portal: Dedicated video calling device with voice activation

  • GrandPad: A tablet specifically designed for seniors with simplified features


Simplified Smartphones:


  • Jitterbug Smart3: Designed specifically for seniors with an easy menu

  • iPhone with Accessibility Features enabled: Particularly good for integration with hearing aids

  • Google Pixel with Voice Access: Excellent voice command capabilities


Helpful Utilities:


  • Be My Eyes: Connects visually impaired users with sighted volunteers

  • Magnifier apps: Turn smartphones into magnifying glasses

  • Medication reminder apps: Send alerts for daily medications


Maria found the right device made all the difference: "We tried teaching Mom to use a regular smartphone for months. Switching to one designed specifically for seniors changed everything—suddenly she felt confident instead of confused."


When to Consider Classes or Professional Help


If one-on-one instruction isn't working, or if you find yourself getting frustrated, consider outside resources:


  • Senior centers often offer technology classes specifically designed for older adults

  • Library programs frequently include technology training in a supportive group setting

  • Some computer stores offer senior-specific training sessions

  • Professional technology tutors specializing in older adults can provide personalized instruction


Learning alongside peers can reduce the embarrassment many seniors feel when struggling with technology around younger family members.


"I was too embarrassed to keep asking my kids the same questions," admits Howard, 75. "The senior tech class at the library was perfect—we were all in the same boat, and the instructor never made us feel stupid for asking questions."


Celebrating Progress, However Small


Technology learning for seniors is as much about confidence as capability. Celebrating each success, no matter how small, builds the emotional foundation for continued growth.


"The first time I successfully sent a photo to my daughter, you would have thought I'd won an Olympic medal from her reaction," laughs Eleanor, 84. "Her excitement made me want to learn more."


Acknowledge each new skill mastered with genuine enthusiasm:

  • "You figured out how to answer the video call all by yourself!"

  • "Look at that—you remembered exactly how to find your photos!"

  • "I'm impressed that you remembered how to check the weather app!"


These affirmations counter the frustration that can come with learning challenges and create positive associations with technology use.


The Ultimate Goal: Connection, Not Perfection


As we help our aging loved ones navigate technology, it's important to remember that perfect mastery isn't the goal—meaningful connection is. Even if they only learn to use video calling and never explore social media, email, or online shopping, that single skill can dramatically enrich their social connections and reduce isolation.


For my mother, FaceTime became the gateway to greater technological confidence. Once she experienced the joy of seeing her grandchildren's faces regularly, her motivation to learn other features grew naturally. Today, she not only makes video calls independently but also shares photos, checks the weather, and even orders groceries online.


The journey from technology resistance to adoption is rarely linear, and there will be frustrating moments for everyone involved. But with patience, persistence, and a focus on the relationships that technology can enhance, we can help our aging loved ones stay connected in an increasingly digital world.


And in the process, we might just find ourselves building stronger connections with them, too.


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