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Where to Begin
When Care Can't Wait: Responding to the Unexpected Suddenly thrust into a caregiving role? Focus first on gathering essential information about medications and medical history while setting up a simple system to track important contacts. Even in crisis, taking small, organized steps now will help you respond with greater confidence and provide better care.
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Consider the different types of self-care you can consider
Create a Care Plan
You Don't Have to Navigate Caregiving Alone When caring for a loved one feels overwhelming, remember that sharing the responsibility is both possible and necessary. Create a simple care plan that coordinates family, friends, and community resources to establish reliable routines and prevent burnout. Building this support network ensures better care for your loved one while preserving your own wellbeing.
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Consider the different types of self-care you can Consider the different types of self-care you can considerconsider
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Gather Essential Information
Be Prepared, Stay in Control In emergencies, having key medical information like medications, allergies, and doctor contacts prevents delays and errors in care. Organizing legal documents such as power of attorney and insurance details enables critical decision-making when it matters most, allowing you to remain confident and focused on your loved one's well-being rather than scrambling for paperwork.
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Consider the different types of self-care you can consider
Get Support
Leverage tools or talk with professionals who can help after an emergency