Daily Self-Care Checklist for Busy Caregivers
- Horizons Aging Journey
- Sep 6
- 1 min read
Purpose This checklist helps caregivers maintain their physical and emotional well-being while providing care for others. Use this daily guide to ensure you're meeting your own basic needs and preventing caregiver burnout. The goal is to establish sustainable self-care habits that protect your health and enhance your ability to provide quality care.
